Meteen naar de content

Up To 50%OFF

FREE SHIPPING $39+ & 30 DAYS RETURN

Zoeken
  • SHOP
  • BEST SELLERS
  • BUNDLE SALE
  • TRAINING
  • TRACK YOUR ORDER
FitBeast丨Top Rated Home Gym Equipment for Every Level
Account Zoeken Winkelwagen
  • SHOP Menu wisselen
    • Shop by Category Menu wisselen
      • Grip Strengtheners
      • Pull Up Bar
      • Exercise Bands
      • Massage Ball
      • Accessories
      • Clearance
    • Shop by Goal Menu wisselen
      • Strength
      • Recovery & Relief
      • Yoga
      • Speed & Agility
    • Shop by Exercise Menu wisselen
      • Hands Workout
      • Arms Workout
      • Core & Abdominal Workout
      • Legs Workout
  • BEST SELLERS
  • BUNDLE SALE
  • TRAINING Menu wisselen
    • Quick Start
    • Exercise Library
    • 7-Day Plan
  • TRACK YOUR ORDER
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts

Home Gym Blog

Verfijnen
Ab roller abdominal muscle wheel abdominal wheel Agility ladder Back Pain Relief bfr training blood flow restriction bands Chin Up Bar elastic rope exercise ball exercise rings Exercise Sliders fabric resistance bands football agility ladder gym pulley system gym water bottle Gymnastic Rings hand grip hand grip strengthener Hand Grippers Workouts hip training home fitness home gym home gym equipment medicine ball No Screws Pull Up Bar Occlusion Bands pull up bar pull up bar for door pull-up pull-ups resistance bands Slider Workout sliders ab workout Sports Gym Bag Suspension Trainer Swiss Ball tennis elbow TRX Training Wider Hips Yoga Yoga Ball Yoga Foam Roller Yoga Mat
Deel dit:
  • Facebook Deel
  • Twitter Tweet
RSS
30-Minute HIIT Workout with Resistance Bands: Transform Your Fitness Routine

30-Minute HIIT Workout with Resistance Bands: Transform Your Fitness Routine

Discover how a 30-minute HIIT workout with resistance bands can revolutionize your fitness journey. This article explores the benefits, provides a step-by-step guide, and offers tips for maximizing your results.
21 augustus 2025 — wangfred
How to Set Up a Pull Up Bar in Doorway: A Step-by-Step Guide

How to Set Up a Pull Up Bar in Doorway: A Step-by-Step Guide

Learn how to set up a pull up bar in your doorway with this comprehensive guide. Discover the tools, steps, and safety tips to ensure a secure and effective installation.
21 augustus 2025 — wangfred
Belly Exercises with Resistance Bands: Transform Your Core Workout

Belly Exercises with Resistance Bands: Transform Your Core Workout

Discover how belly exercises with resistance bands can revolutionize your core workout routine. Learn effective techniques, benefits, and tips to maximize your results.
21 augustus 2025 — wangfred
Back Fat Exercises Resistance Bands: Transform Your Body Effectively

Back Fat Exercises Resistance Bands: Transform Your Body Effectively

Discover how back fat exercises with resistance bands can help you achieve a toned and sculpted physique. Learn the best techniques and tips for maximizing your results.
21 augustus 2025 — wangfred
Leg Workouts to Do with Resistance Bands for Maximum Results

Leg Workouts to Do with Resistance Bands for Maximum Results

Discover effective leg workouts using resistance bands to build strength, tone muscles, and improve flexibility. Perfect for all fitness levels.
21 augustus 2025 — wangfred
What Is a Normal Hand Grip Strength: A Comprehensive Guide

What Is a Normal Hand Grip Strength: A Comprehensive Guide

Discover the importance of hand grip strength, how it’s measured, and what constitutes a normal range for different age groups and genders. Learn why it matters for overall health and how to improve it.
21 augustus 2025 — wangfred
Do Resistance Bands Count as Strength Training?

Do Resistance Bands Count as Strength Training?

Discover whether resistance bands qualify as strength training and how they can transform your fitness routine.
21 augustus 2025 — wangfred
How to Mount Pull Up Bar on Concrete Wall: A Step-by-Step Guide

How to Mount Pull Up Bar on Concrete Wall: A Step-by-Step Guide

Learn how to securely mount a pull-up bar on a concrete wall with this detailed guide. Discover the tools, techniques, and safety tips to ensure a sturdy installation.
21 augustus 2025 — wangfred
What Can I Do with Resistance Bands: A Comprehensive Guide

What Can I Do with Resistance Bands: A Comprehensive Guide

Discover the versatility of resistance bands and how they can transform your fitness routine. From strength training to rehabilitation, explore the endless possibilities of this simple yet powerful tool.
21 augustus 2025 — wangfred
How Important Is Forearm Strength for Overall Fitness and Health

How Important Is Forearm Strength for Overall Fitness and Health

Discover the critical role forearm strength plays in daily activities, athletic performance, and injury prevention. Learn why this often-overlooked muscle group deserves more attention in your fitness routine.
21 augustus 2025 — wangfred
Resistance Bands to Increase Speed: A Comprehensive Guide

Resistance Bands to Increase Speed: A Comprehensive Guide

Discover how resistance bands can be a game-changer in improving your speed. This article dives into the science, techniques, and benefits of using resistance bands to enhance athletic performance.
21 augustus 2025 — wangfred
What Are Long Resistance Bands For: A Comprehensive Guide

What Are Long Resistance Bands For: A Comprehensive Guide

Discover the versatility and benefits of long resistance bands in fitness, rehabilitation, and strength training. Learn how they can enhance your workouts and improve overall health.
21 augustus 2025 — wangfred
« Vorige pagina · 1 … 20 21 22 23 24 … 699 · Volgende pagina »
Invalid password
Enter
  1. FitBeast Rechtsaf
  2. Home Gym Blog
FITBEAST

 service@fitbeastclub.com

 WhatsApp: +86 18038159034

J302, Jinhetian Business Center,
Shenzhen, Guangdong

FitBeast
Shop
  • Massage Ball
  • Grip Strengtheners
  • Pull Up Bar
  • Best Sellers
  • Clearance
  • All Products
Information
  • About Us
  • Contact Us
  • FAQs
  • Video Tutorial
  • Product User Manual
  • Track Your Order
  • Learn
Sign Up And Save

Subscribe to get 10% off for your first order and free giveaways.

  • Facebook
  • Youtube
  • Instagram
American Express Apple Pay Google Pay iDEAL Wero Mastercard PayPal Shop Pay Union Pay Visa
  • Shipping Policy
  • Return/Exchange Policy
  • Privacy policy
  • Terms of Service
© 2026 FitBeast. Powered by Shopify
★ Reviews

Let customers speak for us

4321 reviews
Write a review
125%
(5393)
31%
(1331)
0%
(8)
0%
(8)
0%
(10)
181
14
K
FitBeast Forearm Strengthener & Forearm Exerciser, Wrist Roller with Thicker Handle
Katie W
Great addition to home gym

My husband and I built a home gym during covid and this is a great addition to our equipment. We already have good dumbbells, and this makes it very easy to get those forearms, wrists, and biceps.

User picture
D
FitBeast Forearm Strengthener & Forearm Exerciser, Wrist Roller with Thicker Handle
Dan R
Forearm Roller

This forearm roller is beefy! It's got large, comfortable handles, and a a heavy duty strap, caribiner, and extension strap. It's a decent weight on its own, which adds a bit to whatever you are rolling. It's designed well with the strap securely fastened to the roller and the extension strap available to thread through for odd sized weights. This makes it versatile and easy to use with dumbell, kettlebells, plates, or other items. I dare say you could use a cinder block if need be! It's marked with percentages which I guess aid in tell you how close to fully wound you are? I'm not sure this is strictly necessary as its easy to see, but it doesn't hurt to have. Overall I'm very impressed with the build quality and absolutely think it's worth the money. Recommended for sure!

User picture
M
FitBeast Forearm Strengthener & Forearm Exerciser, Wrist Roller with Thicker Handle
Miranda M
Wrist roller with absolutely no complaints

This wrist roller is a game changer for arms day. And I don't think I've ever said this before but I can't think of anything I would change.

Pros: The handle grips a bigger around (thicker) than other versions I've seen. The texture on the grips gives your hands good traction, with or without gloves on. The extender strap is nice if you're going around something big, and if the extender makes the strap too long, you can just stand on a weight bench. The percentage marks on the strap was a surprise and made me chuckle, but I could see it being a legit need, like if you're counting reps and you can't quite get another full rep, you could record how close you got to completing that final rep. It comes with an instruction booklet that is well-written and has helpful images; it shows how to attach weights, how to use the extension, several exercise variations you can do and which muscles will be targeted. No sharp metal anywhere. Aluminum carabiner and D ring. Lightweight yet durable. It comes in a gift-able, attractive package.

Cons: None that I can think of. The only thing would be if any part of it breaks. It seems like solid construction so I don't think that's likely. But if it happens I'll come edit my review. I do wrist rollers almost every arm day, so this thing is about to get a lot of use.

Overall this is amazing and not just because it's replacing my homemade wooden dowel/parachute cord/climbing carabiner contraption that I've been using for years. Great value for the money imho. And a great gift idea.

User picture
E
FitBeast Forearm Strengthener & Forearm Exerciser, Wrist Roller with Thicker Handle
Eugene K.
Versatile

This is pretty handy for those forearm exercises you always neglected to do xD But honestly, this is versatile, and you can use this will all kinds of exercise equipment and even things around the house (backpack filled with bags of rice, water jugs, etc). COVID has made people look for exercise solutions at home, and this helps! there's a helpful instruction guide and an extra strap :)

User picture
W
FitBeast Forearm Strengthener & Forearm Exerciser, Wrist Roller with Thicker Handle
Wilkness
Simple and Very Effective

I've never tried one of these before, but have been having problems with my hands giving out before my back muscles on pull ups, so I thought I'd give this a try. I'm so glad I did. First couple sets with light weight absolutely you're me out. It will be great to be able to isolate those muscles to get them up to speed.

This particular unit is strong and well made. It's a simple design with quality materials and good stitching, so it'll probably last a long time. Large grip on the bar is definitely the way to go.

Highly recommend.

User picture
123