Slow Release

A slow release built around controlling the return phase.

Works with: Gripper · Ring · Ball

Benefits:

Daily: Easier tension release
Training: Slow return restores control
Comfort: Soothing

How to:

Set Up: Start from a light squeeze with gentle tension
Do: Gentle squeeze → extra-slow return (no snapping) → relax

Equivalent logic:

Ring and ball follow the same rule — palm-driven squeeze → slow return (no snapping)

Safety:

Stop for sharp pain, numbness, or tingling
Slow return — no snapping open
Keep wrists as neutral as possible