Start Your
FitBeast Training

Quick Start first.
Then continue with the path that fits your goal.
Quick Start first.

Start with Quick Start ›

Part of the FitBeast Grip Strength System: FitBeast Grip Strength System

Quick Start
Included 14-Day
Guided Plan*
14-Day
7-Day
Training Plan
7-Day
Exercise
Library
Library

*Available with eligible FitBeast products.

Quick Start hand strength training
STEP 1

Step 1: Quick Start

Learn the basic setup, choose your starting level, and follow important safety guidelines before you begin your training.

Open Quick Start ›

Choose Your Next Step

RECOMMENDED
Most guided

14-Day Guided Plan

Follow daily training with structure and progression.