Here’s how your Day 12 retest compares to your Day 1 baseline.

Standing Wrist Roller
[ Day 1 ] [ Day 12 ]
Completed rounds
Controlled Lowering
[ Day 1 ] [ Day 12 ]
Controlled lowering reps
Compare your Day 12 retest with your Day 1 starting point to review how your forearm training control has changed.
Your progress is in.
Continue to Day 14 to complete the program.
Continue to Day 14