Turn your kit into a clearer, more structured hand training plan.
know more clearly what to do each day Know what to do each day
find it easier to keep your training consistent Stay more consistent
spend less time guessing and more time training Train with less guessing
see your progress more clearly See how your progress changed
| Feature | Free 7 Days | 14-Day Program |
|---|---|---|
| Structured daily plan | Basic | ✓Full 14-day plan |
| Complete program guide | Intro only | ✓Full guide |
| Progress tracking | Not included | ✓Built-in record pages |
| Retest support | Not included | ✓Day 1 + Day 12 retest |
| Built for your 5-piece kit | General guidance | ✓Built specifically for your 5-piece kit |
| Lifetime access | No | ✓Yes |
Paid Program
A more complete plan built for your 5-piece kit.
Free Plan
A simple starter plan for getting familiar with hand training.
Launch Price
Regular $9.99
One-time purchase. Lifetime access.
A simple path with training days, recovery days, rest days, and two progress checks.
Everything you need to follow the plan, track your progress, and complete the full 14 days.
Welcome to your 14-day plan
Choose your resistance
Start with a level you can control.
Know your starting point
Set a simple baseline before training.
How it works
Build control & endurance
Focus: Strength • Control
Today’s Plan
Controlled reps
Hold steady
The biggest change is not doing more. It is knowing what to do next.
“I used to use the 5-piece kit randomly. Now I know what to do each day.”
“The short daily plan makes it easier to stay consistent.”
“The tracking and retest made my progress easier to see.”
This program is for FitBeast 5-piece kit users who want a clearer, more guided way to train instead of using the tools randomly. It is beginner-friendly and built around the tools in your kit.
No. You can start this 14-day program directly. The free 7-day plan is a simple starter option, while this program gives you a more guided path with tracking and retest support.
Most training days take about 8–10 minutes. Recovery days are shorter and focus on light movement and reset.
Just continue with the next day when you are ready. You do not need to restart the full program.
You record your starting point on Day 1, then repeat the same checks on Day 12 using the same resistance. This helps you compare your progress more clearly.
After purchase, you can open the program from the Thank you page or your order confirmation email. Sign in with the same email used at checkout to access your program. This is a one-time purchase with lifetime access.
One-time purchase. Lifetime access included.
