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FlexKit Bands Training Hub
Quick start, resistance guidance, exercise videos, and a guided 7-day plan.
Choose Your Starting Resistance
Start with the lightest level and choose a resistance you can control smoothly.
Dual-Resistance Grip Rings
For squeeze-based strength and endurance training.
START HERE · LIGHT
10-20 LB
MEDIUM
30-40 LB
HEAVY
50-60 LB
Finger Stretcher Bands
For finger opening, extension, and mobility training.
START HERE · LIGHT
6.6 LB
MEDIUM
8.8 LB
HEAVY
11 LB
Right resistance
The last few reps feel challenging, but your movement stays smooth and controlled.
Too heavy
Your hand shakes, your range becomes smaller, or you need to force the movement. Choose a lighter level.
Pain, numbness, or tingling? Stop and rest.
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Not sure where to start?
Follow the included 14-day guided plan.
Included 14-Day Guided Plan
Claim Your 14-Day Plan
Included with your FitBeast 9-Piece Grip Ring Kit.
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Daily Guidance
↗
Progress
Check-ins
◎
Retest
Support
14-Day Plan
Daily guided sessions
Day 1
Foundation ✓
Foundation ✓
Day 2
Control ✓
Control ✓
Day 3
Strength ✓
Strength ✓
Day 14
Retest & Progress ○
Retest & Progress ○
GUIDED PLAN
✓
Prefer to start right away? Start the 7-Day Training Plan. No claim needed.
Get Your 14-Day Plan
Enter your email to receive your FitBeast 9-Piece Grip Ring Kit plan.
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