Congratulations — you’ve completed the 14-day 5-Piece Kit program.

Your Progress

Reps
[ Day 1 ] [ Day 12 ]
Full close repetitions
Hold Time
[ Day 1 ] [ Day 12 ]
Seconds

How do you feel now?

Is it easier to follow the plan?
Does your grip feel more controlled?
Is your progress easier to review?
What would you like to work on next?
You’ve completed your first 14 days. If you continue training, which direction would you be most interested in?