Safety Notes

  • Inspect – Check all parts before use
  • Progress – Start light, increase gradually
  • Controlled – Stable posture & steady motion
  • Stop – At first sign of damage
  • Supervise – Adult oversight for minors

Your 7-Day Comfort Plan

Choose a day to watch the video and follow along.

DAY 1

Get to Know the 3 Pieces

Today

    Safety: Stop if you feel pain, numbness, tingling, skin irritation, or increased redness.